Pinkie Flynnetti's Journal, 16 February 2011

Work weigh in (home scale weigh in was 152.6). Clothes do weigh about 2 lbs.

154.6 lb Lost so far: 18.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 18.02g | Prot: 65.19g | Carb: 163.93g.   Breakfast: Cottage Cheese (Nonfat), Pink Lady Apples, Original Cereal, Coffee, Raspberries. Lunch: Cafe Steamers Chicken Margherita. Dinner: sour cream & onion potato chips, baked, Roast Beef. more...

2058 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...