harringtonkt's Journal, 16 February 2011

Busy day yesterday with my Dad in town. I had 3 or 4 medifast meals with 1 lean and green. I did drink my 130 oz of water.

173.0 lb Lost so far: 7.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

losing 5.6 lb a week

Comments

130 oz is 16 - 8 oz bottles? Is that how much we are supposed to drink...I struggle to get in 8 - 8 oz bottles...

16 Feb 11 by member: Karie28

minimum 64 oz (or more...more is good)

16 Feb 11 by member: Susie17


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harringtonkt's weight history