Weigh In record (no journal entry) for 30 January 2014
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224.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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1477 kcal
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Fat: 72.03g | Prot: 58.52g | Carb: 148.17g.
Lunch: Bananas, KFC Extra Crispy Chicken Thigh, Pure Garcinia Cambogia Extract. Dinner: Mustard, Hotdog, Fatburger Chili Cheese Hot Dog. Snacks/Other: Sonic Banana Split. more...
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gaining 28.0 lb a week
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