Weigh In record (no journal entry) for 07 June 2021
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134.9 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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469 kcal
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Fat: 40.92g | Prot: 21.09g | Carb: 2.98g.
Lunch: Costad'oro Масло Виноградной Косточки, Сыр Гауда, Омлет или Яичница. more...
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gaining 0.4 lb a week
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