Weigh In record (no journal entry) for 07 June 2021
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133.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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770 kcal
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Fat: 27.73g | Prot: 39.81g | Carb: 92.60g.
Breakfast: Strawberries, Great Value Peach Light Greek Nonfat Yogurt, GNC Energize & Burn, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Marketside Cranberry Walnut Salad. Dinner: Taylor Farms Apple & Walnut Salad with Chicken. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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losing 2.8 lb a week
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daschneider's weight history
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