JczTampa's Journal, 16 February 2011

250.0 lb Lost so far: 25.4 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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2072 kcal

Fat: 100.86g | Prot: 164.26g | Carb: 110.44g.   Breakfast: Egg, Hard Boiled. Lunch: Saltines, Minced Garlic, Relish, Mayonnaise, Tuna. Dinner: Chicken Thigh, Oh Yeah - Chocolate and Caramel. Snacks/Other: Banana Creme Pie. more...

3072 kcal

Activities & Exercise: Swimming (slow) - 49 minutes, Resting - 16 hours and 41 minutes, Sleeping - 6 hours and 30 minutes. more...