Weigh In record (no journal entry) for 07 June 2021
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203.8 lb
Lost so far: 15.8 lb.
Still to go: 18.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2021:
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237 kcal
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Fat: 3.59g | Prot: 4.48g | Carb: 50.40g.
Breakfast: Navels Oranges, Gala Apples, Eggo Homestyle Waffles (2), Coffee. more...
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losing 5.6 lb a week
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rudy lenzkes's weight history
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