Weigh In record (no journal entry) for 07 June 2021
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118.2 lb
Lost so far: 63.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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1556 kcal
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Fat: 43.06g | Prot: 122.50g | Carb: 164.93g.
Breakfast: Danone Hipro Vanilla , Alpro Almond Touch of Vanilla, Quaker Cruesli Cookies & Cream. Lunch: Nutella Biscuits, Manna Bolognaise Vegetarisch, Target Kip, AH Groene Erwtenpasta. Dinner: Maitre Olivier Pasta Pesto, Carrefour Gerookte Heilbot, Komkommer (Geschild), Gemengde Sla, Rio mare Tonijn in Eigen Nat , Aldi Piccolo. Snacks/Other: Alpro Dark Chocolate, Barebells Cookies & Cream. more...
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gaining 1.5 lb a week
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