Weigh In record (no journal entry) for 30 January 2014
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200.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2014:
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1671 kcal
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Fat: 53.33g | Prot: 137.10g | Carb: 160.36g.
Lunch: Morrison's Minced Beef Hot Pot, Bob Evans Mini Bun, Smoked Salmon, San Francisco Soup Company Thai Red Curry Chicken Soup (Regular), Fresh & Easy Sliced Multigrain Bread, Dutch Frikandel Sausage. Dinner: Mussels, Green Peas (Frozen), Garlic, Chicken Noodle Soup, Skinless Chicken Breast, Onions, Red Sweet Pepper. Snacks/Other: Peanuts, Soft Drink. more...
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