mcheikh17's Journal, 06 June 2021

191.2 lb Lost so far: 16.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1708 kcal

Fat: 79.50g | Prot: 57.50g | Carb: 194.00g.   Breakfast: Water. Lunch: Wingstop Seasoned Fries , Wingstop Lemon Pepper Boneless Wings, Wingstop Garlic Parmesan Boneless Wings. Dinner: Water. Snacks/Other: Trader Joe's Ube Ice Cream, Signature Select White Corn Kernals, Nature Made Adult Gummies Multi Vitamin, Water. more...

2204 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...