Weigh In record (no journal entry) for 07 June 2021
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213.8 lb
Lost so far: 24.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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707 kcal
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Fat: 42.95g | Prot: 51.45g | Carb: 22.53g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Dinner: Lidl Vitasia Thai Style Soup with Chicken Hot&Spicey, Mestemacher Protein Bread Hleb, Ribella Hummus Shitake, Lidl Baroni Bekon Slanina Dimljena. more...
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losing 2.1 lb a week
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wombat cakani's weight history
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