Desiree Wright's Journal, 30 January 2014

191.6 lb Lost so far: 5.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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1023 kcal

Fat: 41.73g | Prot: 54.95g | Carb: 116.79g.   Breakfast: Fried Egg without Fat, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Meijer Whole Wheat Tortillas (Fajita Size). Lunch: Red Delicious Apples, Grapefruit, StarKist StarKist tuna creations herb &garlic. Dinner: Buffalo potato stir fry. Snacks/Other: Trader Joe's Organic Raw Almonds. more...

2628 kcal

Activities & Exercise: Resting - 5 hours, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 1 hour. more...