Weigh In record (no journal entry) for 07 June 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1339 kcal
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Fat: 106.91g | Prot: 60.58g | Carb: 31.96g.
Breakfast: Помидоры, Купаты. Lunch: Коровино Колбаса Чесночная, Свекольник. Dinner: Санта Бремор Икра Мойвы с Копчёным Лососем, Помидоры, Авокадо Авокадо, Масляный Король Льняная Мука, Hortex Шампиньоны, Сыр Маасдам, Яйцо. more...
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losing 3.1 lb a week
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