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Langes Wochenende mit viel Kuchen etc
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176.6 lb
Lost so far: 21.8 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1029 kcal
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Fat: 57.50g | Prot: 48.76g | Carb: 77.81g.
Breakfast: Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel, Doppelherz A-Z Langzeit-Vitamine. Lunch: Edeka Feinster Geflügelsalat , Lieken Urkorn Eiweiß Brot, PowerBar Protein Plus Chocolate-Brownie. Dinner: Ja! Wild-Preiselbeeren , Salzkartoffeln, Dafgards Köttbullar . Snacks/Other: Mühlenhof Snacks Picnics Classic, Wiltmann Feinschmecker Salami. more...
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gaining 6.6 lb a week
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📚 MrsLP's weight history
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