Weigh In record (no journal entry) for 06 June 2021
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198.4 lb
Lost so far: 4.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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1986 kcal
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Fat: 64.13g | Prot: 78.31g | Carb: 274.37g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Bagel. Lunch: Brownie, Pizza de Queso. Dinner: Arroz Blanco, Chuleta de Cerdo Asada a la Parrilla o al Horno, Feijoada. Snacks/Other: Bola Ladoo (Postre Indio). more...
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gaining 6.6 lb a week
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