Weigh In record (no journal entry) for 16 February 2011
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185.2 lb
Lost so far: 26.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1737 kcal
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Fat: 53.07g | Prot: 66.25g | Carb: 262.78g.
Breakfast: Chewy Bars - Oats & Peanut Butter, French Vanilla Cafe. Lunch: Meatless Enchilada with Cheese, Red Delicious Apples, Pinto Beans (Mature Seeds, Canned), Spanish Rice. Dinner: Chocolate Pudding Snack Pack, French Loaf Bread, Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). Snacks/Other: Almonds. more...
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gaining 9.8 lb a week
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