Weigh In record (no journal entry) for 06 June 2021
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143.5 lb
Lost so far: 11.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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1433 kcal
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Fat: 95.40g | Prot: 67.29g | Carb: 78.55g.
Lunch: Hamburguesa Grande, Marketside Carne de Arrachera para Hamburguesa. Dinner: Pastel de Chocolate (con Escarcha de Chocolate). more...
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losing 1.3 lb a week
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