Weigh In record (no journal entry) for 06 June 2021
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304.6 lb
Lost so far: 43.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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960 kcal
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Fat: 45.50g | Prot: 63.00g | Carb: 77.00g.
Breakfast: Sweet Baby Ray's Original Barbecue Sauce, Kirkwood Chicken Leg Quarters. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip. more...
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losing 1.4 lb a week
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broncofanky's weight history
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