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Bs. 108. Bp. 128/51
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233.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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677 kcal
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Fat: 21.78g | Prot: 28.57g | Carb: 94.54g.
Breakfast: Cereal, Green Tea, 2% Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Sam's Club French Bread, Kroger Bratwurst Sausage. more...
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losing 1.4 lb a week
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