daschneider's Journal, 06 June 2021

Weigh In record (no journal entry) for 06 June 2021
133.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2021:
567 kcal Fat: 25.55g | Prot: 45.78g | Carb: 38.59g.   Breakfast: Great Value Light Greek Blueberry Yogurt, GNC Energize & Burn, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Taylor Farms Santa Fe Style Chicken Salad. Dinner: Green Giant Simply Steam Antioxidant Blend, Gorton's Simply Bake Tilapia. more...
gaining 4.2 lb a week



     
 

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