Weigh In record (no journal entry) for 06 June 2021
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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2000 kcal
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Fat: 80.48g | Prot: 59.10g | Carb: 254.94g.
Lunch: Exquisa Quark Genuss Stracciatella. Dinner: Nudelsalat, McDonald's Pommes Frites (Mittel), Edeka Limo Grapefruit. Snacks/Other: Rosewein, REWE To Go Tee Minze mit Zitrone, Herta Knacki. more...
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losing 0.8 lb a week
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