Weigh In record (no journal entry) for 06 June 2021
|
173.3 lb
Lost so far: 18.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2021:
|
329 kcal
|
Fat: 16.54g | Prot: 15.65g | Carb: 27.67g.
Breakfast: Hacendado Maxi York Finas Lonchas, Roncero Queso de Vaca Tierno, Hacendado Margarina Ligera, Aldi Pan de Molde Integral de Trigo. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana.belen.lv83's weight history
|