|
Snacking killed me the past few weeks. I need to keep in mind that I can't eat within three hours of sleep. This is kind of hard with my sleep schedule, but dinner does not count. It also didn't help I went wild on some food they fed us at work. Oh well!
|
255.0 lb
Lost so far: 65.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
gaining 0.7 lb a week
|