alohaerba92's Journal, 06 June 2021

4k passi
158.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2021:
2160 kcal Fat: 50.10g | Prot: 142.45g | Carb: 287.46g.   Breakfast: Fette Biscottate Fibextra Misura MIO, Granetti Integrali Mulino Bianco MIO. Lunch: Sale MIO, Zucca Gialla MIO, Pomodori Ciliegini MIO, Piselli Surgelati Smart MIO, Merluzzo Smart MIO. Dinner: Petto di Pollo MIO, Gnocchi alla Zucca Lognocco MIO. Snacks/Other: Pane Ciabatta MIO, Cioccolato Fondente Deciso 85% Lindt Excellence MIO, Fette Biscottate Fibextra Misura MIO, Dessert Proteico Gusto Vaniglia Milbona MIO, Perugina Cioccolato Fondente 85% Perugina MIO. more...
2175 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.7 lb a week

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