tzsrn's Journal, 06 June 2021

Weigh In record (no journal entry) for 06 June 2021
104.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2021:
1619 kcal Fat: 37.12g | Prot: 103.87g | Carb: 215.38g.   Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Broccoli Surgelati, Parmareggio Snack, Aia Aequilibrium Petto di Tacchino al Forno, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Ehrmann Budino alla Vaniglia, Banana. more...
steady weight

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