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Hberg79
Journal
15 Feb 11
Hberg79's Journal, 15 February 2011
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Weigh In record (no journal entry) for 15 February 2011
208.5 lb
Lost so far:
28.5 lb
.
Still to go:
63.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
991 kcal
Fat: 54.02g | Prot: 47.14g | Carb: 78.53g.
Lunch:
024626077703, Original Shoestring Potatoes.
Dinner:
Natural Cut Fries (Small), Chicken Breast Strips (2), Broccoli Cheese Soup (Cup).
Snacks/Other:
Cashew Nuts, Chocolate Covered Strawberry, Crunchy Cheetos.
more...
2825 kcal
Activities & Exercise:
Sitting - 2 hours, Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
losing 1.2 lb a week
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