Weigh In record (no journal entry) for 29 January 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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1220 kcal
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Fat: 35.00g | Prot: 103.00g | Carb: 126.00g.
Lunch: Jersey Mike's #6 Famous Roast Beef & Provolone on Wheat (Regular). Dinner: World Classics White Chicken Chili with Beans. more...
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