Weigh In record (no journal entry) for 29 January 2014
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226.2 lb
Lost so far: 3.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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1084 kcal
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Fat: 53.59g | Prot: 78.82g | Carb: 85.05g.
Breakfast: Domino's Pizza 12" Pan Pizza with Pepperoni. Lunch: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, Banana. Dinner: jimmy dean Fully Cooked Turkey Sausage Links (Jimmy Dean), Kroger Finely Shredded Sharp Cheddar Cheese, Egg Beaters Egg Beaters southwest. more...
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gaining 0.7 lb a week
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deviates322's weight history
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