Danielledmoore's Journal, 29 January 2014

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Weigh In record (no journal entry) for 29 January 2014

188.6 lb Lost so far: 0 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2014:

1259 kcal

Fat: 68.71g | Prot: 40.27g | Carb: 122.56g. Breakfast: Navels Oranges, Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: Atkins Creamy Broccoli Soup, Coco's Asian Chicken Salad. more...

2488 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

losing 0.7 lb a week

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Danielledmoore's Journal, 29 January 2014

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