GreenMountainBoy's Journal, 29 January 2014

178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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1046 kcal

Fat: 18.76g | Prot: 100.12g | Carb: 122.04g.   Lunch: Kraft Miracle Whip Dressing, White Bread, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Kraft Hickory Smoke Barbecue Sauce, Publix Russet Burbank Idaho Potatoes, Market Pantry Boneless Skinless Chicken Breast. more...

2569 kcal

Activities & Exercise: Sitting - 12 hours and 20 minutes, Standing - 40 minutes, Desk Work - 3 hours, Sleeping - 8 hours. more...