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Official TOPS weigh in - the weight loss gods were looking down on me today...thank you!
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177.5 lb
Lost so far: 11.5 lb.
Still to go: 47.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2011:
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421 kcal
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Fat: 2.50g | Prot: 20.50g | Carb: 90.19g.
Breakfast: Fat Free Milk, total raisin bran. Lunch: weight watchers bread, hillshire farm deli turkey, fat free zesty italian, Italian Salad Mix. Snacks/Other: orange. more...
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losing 3.0 lb a week
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o0amber0o's weight history
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