Weigh In record (no journal entry) for 29 January 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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1438 kcal
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Fat: 77.19g | Prot: 64.88g | Carb: 123.90g.
Breakfast: Hill Country Fare Large Eggs, Butter Krust Extra Thin Bread, Pure Garcinia Cambogia Extract, Crisco Pure Canola Oil, Adirondack Lemon Spring Water. Lunch: KFC Original Recipe Chicken Leg, KFC Chicken Strips, KFC Potato Wedges, Carrots, Pure Garcinia Cambogia Extract. Dinner: Carrots, Pure Garcinia Cambogia Extract, Snapple Diet Half 'n Half Lemonade Iced Tea (Snapple), Taco Cabana Chorizo & Egg Breakfast Taco, Egg Omelet or Scrambled Egg with Chorizo, Taco Cabana Potato & Egg Breakfast Taco, Odom's Tennessee Pride Country Sausage. more...
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losing 28.0 lb a week
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