Weigh In record (no journal entry) for 05 June 2021
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132.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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464 kcal
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Fat: 20.25g | Prot: 13.88g | Carb: 56.39g.
Breakfast: Great Value Light Fat Free Vanilla Yogurt, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, GNC Energize & Burn. Lunch: Taylor Farms Apple & Walnut Salad with Chicken. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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gaining 1.4 lb a week
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