Weigh In record (no journal entry) for 15 February 2011
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320.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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441 kcal
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Fat: 7.58g | Prot: 14.49g | Carb: 86.23g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Shredded Wheat Cereal (Presweetened), French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits). more...
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gaining 0.1 lb a week
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