alohaerba92's Journal, 05 June 2021

2k passi
157.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2021:
2167 kcal Fat: 45.32g | Prot: 131.09g | Carb: 302.08g.   Breakfast: Gallette di Riso Esselunga Equilibrio MIO, Fette Biscottate Fibextra Misura MIO, Gallette di Riso Esselunga Equilibrio MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Monster Energy Ultra MIO. Lunch: Pane Ciabatta MIO, Sale MIO, Fette Biscottate Fibextra Misura MIO, Uova Smart MIO, Ciliegie MIO, Pomodori Ciliegini MIO, Insalata Bio Esselunga MIO, Petto di Pollo MIO. Dinner: Petto di Pollo MIO, Gnocchi al Cavolfiore Lognocco MIO. Snacks/Other: Pane Ciabatta MIO, More MIO, Perugina Cioccolato Fondente 85% Perugina MIO. more...
2355 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week

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