Weigh In record (no journal entry) for 29 May 2021
|
173.4 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2021:
|
2134 kcal
|
Fat: 96.20g | Prot: 90.47g | Carb: 175.59g.
Breakfast: Chick-fil-A Egg White Grill. Lunch: Pepperidge Farm Goldfish Original Crackers, Nature's Garden Keto Snack Mix. Dinner: Vigo Basmati Rice, Indian Flatbread Naan, Cuisine Solutions Chicken Korma. Snacks/Other: Oskar Blues Dale's Pale Ale. more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamariefine's weight history
|