Weigh In record (no journal entry) for 04 June 2021
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173.2 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1100 kcal
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Fat: 40.00g | Prot: 49.00g | Carb: 128.00g.
Breakfast: Castello Gouda, Farm Fresh Hard Boiled Eggs, Harmless Harvest Organic Coconut Water. Lunch: Wawa Ham & Cheese Bagel , Calavo Avocado. more...
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gaining 1.4 lb a week
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