Weigh In record (no journal entry) for 04 June 2021
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211.6 lb
Lost so far: 17.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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617 kcal
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Fat: 32.04g | Prot: 75.77g | Carb: 5.36g.
Lunch: Premier Nutrition Premier Protein Cafe Latte, Pork Chop. Dinner: Ground Beef (90% Lean / 10% Fat), Cheddar Cheese. more...
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losing 2.8 lb a week
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rareece2's weight history
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