Weigh In record (no journal entry) for 04 June 2021
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301.0 lb
Lost so far: 46.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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2503 kcal
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Fat: 130.66g | Prot: 119.32g | Carb: 222.07g.
Breakfast: Domino Sugar Light Brown Sugar, Kroger Old Fashioned Oatmeal. Lunch: Lee's Famous Recipe Chicken Thigh, Lee's Famous Recipe Biscuit, Lee's Famous Recipe Chicken Wing, Kraft Old English Cheese Spread, Thomas' Original English Muffins, Deviled Crab. Dinner: Star's Pimiento Spread, Heiner's Old Fashioned Enriched Bread. Snacks/Other: Honeycrisp Apples. more...
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losing 0.3 lb a week
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