Weigh In record (no journal entry) for 04 June 2021
|
191.8 lb
Lost so far: 1.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2021:
|
596 kcal
|
Fat: 35.92g | Prot: 19.13g | Carb: 47.07g.
Breakfast: Tea with Milk and Sugar. Lunch: Ginsters Original Cornish Pasty. more...
|
losing 0.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLegsCrane's weight history
|