|
Bs. 113. Bp. 127/57
|
233.2 lb
Lost so far: 21.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2021:
|
1125 kcal
|
Fat: 34.35g | Prot: 22.58g | Carb: 182.51g.
Breakfast: Green Tea, Pancakes with Butter and Syrup , Bacon (Cured, Pan-Fried, Cooked) . more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deerobsr's weight history
|