Weigh In record (no journal entry) for 04 June 2021
|
132.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2021:
|
677 kcal
|
Fat: 24.78g | Prot: 36.09g | Carb: 78.69g.
Breakfast: Great Value Light Greek Blueberry Yogurt, Strawberries, GNC Energize & Burn, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Fresh Gourmet Dried & Sweet Cranberries & Glazed Walnuts, Marketside Organic Spinach & Spring Mix (Package). Dinner: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daschneider's weight history
|