veggies yuk's Journal, 28 April 2009

Weigh In record (no journal entry) for 28 April 2009
166.6 lb Lost so far: 13.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2009:
187 kcal Fat: 0.12g | Prot: 0.54g | Carb: 43.58g.   Breakfast: metamucil, simply grapefruit juice, grapes. more...
on diet The South Beach Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



veggies yuk's weight history


veggies yuk's Recent Activity

veggies yuk's Own Activity

No recent activity.

veggies yuk's Buddies

gearhead recorded a Journal Entry.
starbird joined challenge 12 Week to Shredded Body (phase 1 of 2).

The South Beach Diet Recent Activity

rocky1970 recorded a Weight Entry at 191.7 lb.
ejcbelanger recorded a Weight Entry at 153.0 lb.
bluebottle7 updated their Food Diary.
witchmd53 recorded a Weight Entry at 162.4 lb.
plg recorded a Weight Entry at 165.0 lb.
egilpin recorded a Weight Entry at 173.9 lb.
scottst recorded a Weight Entry at 208.8 lb.
three putt champ recorded a Weight Entry at 179.0 lb.