Weigh In record (no journal entry) for 04 June 2021
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122.4 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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1393 kcal
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Fat: 27.98g | Prot: 102.60g | Carb: 175.08g.
Breakfast: Danone Hipro Blueberry, Nutella Choco, XXL Nutrition Delicious Pancakes. Lunch: Eiwit, Bagel met Sesam Bagel. Dinner: Komkommer (Geschild), Gemengde Sla, Golden Seafood Gerookte Heilbot, Rio Mare Tonijn Naturel, Old El Paso Soft Taco Mini. Snacks/Other: Alpro Dessert - Vanille, AH Verse Ananas, Appel, Mango, Druif, Bear Fruit Rolls Mango. more...
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losing 1.5 lb a week
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