Weigh In record (no journal entry) for 04 June 2021
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143.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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1228 kcal
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Fat: 44.21g | Prot: 55.00g | Carb: 154.51g.
Breakfast: Mövenpick Haselnuss Creme , Marmelade, REWE Bäcker Brötchen , Combo Family Cappuccino Schoko. Lunch: Ursi Eiskaffee, Aldi Kaisergemüse, Zucchini, Pflanzenöl, Lidl Hähncheninnenfilet Spieße. Dinner: Milsani Frucht auf Joghurt, Desira Grieß Dessert Rote Grütze. more...
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steady weight
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