deviates322's Journal, 15 February 2011

201.6 lb Lost so far: 28.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 75.00g | Prot: 91.00g | Carb: 216.00g.   Lunch: Mexican Pizza, Bean Burrito. Dinner: Chicken Strip Kids’ Meal with French Fries, Hot Fudge Sundae (Medium). Snacks/Other: Chocolate Protein Shake. more...

2588 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...