Weigh In record (no journal entry) for 15 February 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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2162 kcal
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Fat: 71.77g | Prot: 88.01g | Carb: 309.89g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: turkey lunch meat, kraft american single. Dinner: Tartar Sauce, Shoepeg White Corn & Butter Sauce, Potato Crunch, Shells & White Cheddar Macaroni & Cheese. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, zone perfect cookie dough, snickers peanut butter. more...
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losing 1.4 lb a week
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usersrdum's weight history
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