Weigh In record (no journal entry) for 15 February 2011
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115.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 February 2011:
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1095 kcal
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Fat: 40.80g | Prot: 53.52g | Carb: 99.32g.
Breakfast: Cappuccino 12 oz, turkey crumbles, egg beater. Lunch: Taco Seasoning Mix, Ground Beef (80% Lean / 20% Fat), Hard Taco Shells. Dinner: White Table Wine, Cream of Potato Soup (Less Sodium). Snacks/Other: fruit snacks. more...
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