Weigh In record (no journal entry) for 04 June 2021
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126.8 lb
Lost so far: 30.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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364 kcal
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Fat: 10.19g | Prot: 47.21g | Carb: 21.53g.
Breakfast: Рот Фронт Ромашка, Бабкины Семечки Семечки, Myprotein Impact Whey Protein. more...
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gaining 9.3 lb a week
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