Weigh In record (no journal entry) for 28 January 2014
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299.0 lb
Lost so far: 1.0 lb.
Still to go: 99.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2014:
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1961 kcal
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Fat: 85.88g | Prot: 88.84g | Carb: 208.53g.
Breakfast: Kraft Singles American Cheese, Bacon (Cured, Microwaved, Cooked), Thomas' Original English Muffins, Scrambled Egg (Whole, Cooked). Lunch: Pillsbury Crusty French Bread, Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Dinner: Heinz Tomato Ketchup, Kraft Singles American Cheese, Taylor Pork Roll, Scrambled Egg (Whole, Cooked), Oroweat Country White Bread. more...
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